Serving the Ann Arbor community since 1979, we offer local and organic produce; fresh Michigan grass-fed beef, pork, lamb and poultry; fresh, sustainably-harvested seafood; an extensive, hand-picked wine and beer selection; the area's freshest, home-made deli salads, soups and entrees; and, breads and sweets from SE Michigan's finest bakeries. The freshest foods, naturally-good grocery selection and our knowledgeable nutrition staff will keep you coming back! Click to view our October Savings! flyer, and check the Newsletter section on the bottom right of this page for a monthly coupon. Hungry now??? View our October Deli page here.
Solgar Vitamins and Herbs....... entire line 20% off in October
Schwartz Farm Pasture Eggs - What makes them different?
These eggs are not the same farm eggs sold at market, and are unlike any in town. Abe keeps two small flocks just for us, and feeds these birds only his own oat grasses and a certified organic mineral supplement. After that, it's whatever they can find while roaming. NO CORN! NO SOY!! These eggs have thick shells and a deep-orange yolk - loaded with the good stuff!
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.