Serving the Ann Arbor community since 1979, we offer local and organic produce; fresh grass-fed and organic beef; organic chicken, pork, lamb and turkey; fresh seafood, gourmet deli & more.
Weight Management
Spinach for Weight Loss
The health benefits of spinach abound—it’s an excellent source of vitamins K, A, C, E, and B6 and the minerals manganese, folate, magnesium, iron, and copper; it contains more than a dozen different flavonoid compounds  ...
No Snacking During Mid-Morning Leads to Better Weight Loss
WebMD Health News Journalist, Denise Mann reports new findings from a recent published study in the December issue of the Journal of American Dietetic Association. The study titled, “Associations between Snacking and  ...
'Thrifty' Metabolism Might Sabotage Weight Loss Efforts
Posted May 13, 2015 MONDAY, May 11, 2015 (HealthDay News) -- A new study confirms what many frustrated dieters already suspect: Your metabolism might make it tougher for you to lose weight than others. "The  ...
Cutting the Fat From Your Favorite Brews
Posted September 21, 2017 By Julie Davis HealthDay Reporter MONDAY, Sept. 18, 2017 (HealthDay News) -- Whether it's to get your day going, a way to curb your appetite, or just a taste you love, you might  ...
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