Serving the Ann Arbor community since 1979, we offer local and organic produce; fresh grass-fed and organic beef; organic chicken, pork, lamb and turkey; fresh seafood, gourmet deli & more.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A simply delicious sandwich stuffing.
Diet Types: Vegan, Vegetarian
Ingredients:
  • 8 oz. Tempeh of choice
  • 1/4 cup tofu mayonnaise or Tahini (sesame butter)
  • 1 tablespoon extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon Tamari, or to taste
  • 1/2 teaspoon dried Thyme
  • 1/2 teaspoon celery seeds
  • 1/3 cup onion, chopped fine
  • 1 clove garlic, minced
  • 1/2 cup grated carrot
  • 2 tablespoon parsley, minced
  • Serves: 2
    Cooking Time: 30 minutes - one hour
    Instructions:
    Cut Tempeh in half. Steam in steamer basket for 5 minutes. Allow to cool and crumble into a bowl. Add remaining ingredients and mix well. Chill 30 minutes to allow flavors to blend. Tahini is used in nutrition analysis.

    Printable Version E-mail a Friend
    Search Site

    Arbor Farms Online Coupons
    Ann Arbor, MI Natural Health Practitioners
    2103 W. Stadium
    Ann Arbor, MI 48103
    734-996-8111
    734-996-0861 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon7 am - 9 pm
     Tue7 am - 9 pm
     Wed7 am - 9 pm
     Thu7 am - 9 pm
     Fri7 am - 9 pm
     Sat7 am - 9 pm
     Sun7 am - 9 pm
     
    Garden Of Life