Courtesy of Arbor Farms
http://www.arborfarms.com

Dried Plum Puree

Diet Type: Dairy Free

Cooking Time: Under 15 minutes

Ingredients:

  1 1/3 cups pitted dried plums
  6 tablespoons hot water
 
Directions:

In food processor, process dried plums and water until finely chopped, pulsing on and off. Cover and refrigerate up to one month.

Servings: 12

Author: California Dried Plum Board

 
Nutrition Facts

Serving Size: 1
Servings per Recipe: 12
Amount Per Serving 
Calories 45
Calories from Fat 1
 % Daily Value*
Total Fat 0g0%
  Mono Fat 0g 
Sodium 1mg0%
Total Carbs 12g4%
  Dietary Fiber 1g5%
Protein 0g 
Iron3%
Calcium1%
Vitamin C1%
Vitamin E2%
Vitamin A4%
Selenium1%
Copper5%
Zinc1%
Folate0%
Pantothenic acid1%
Niacin2%
Potassium4%
Phosphorus1%
Magnesium2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.