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Believe You Can Change

Posted October 19, 2012

PEOPLE who believe they can change their lives are healthier, a study reveals.

Researchers analyzed the diet, exercise and personality type of 7,000 people. They found those who believe life can be changed by their own actions ate healthier food, exercised more, smoked less and avoided binge drinking.

Study organizer Prof. Deborah Cobb-Clark, of Melbourne, Australia, said those who put their faith in fate are likelier to be unhealthy.

© 2012 The People. via ProQuest Information and Learning Company; All Rights Reserved
 
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